Digital detox can be referred to as a time slot wherein the person doesn't use any digital devices like tablets, social media sites, computers, and smartphones. Here are some of the ways you can embark on a digital detox.
Due to COVID19 we will continue to remain open and will be providing treatment via HIPPA compliant telemedicine services during the current crisis. We offer therapy and initial psychological evaluations for our current patients, as well as the new patients. Please call our office to schedule your telemedicine appointment!
The Green Room Psychological Services Inc. is the choice psychological testing and counseling center in San Diego, California. The clinic’s team takes a psychodynamic and cognitive-behavioral therapy (CBT) approach with each patient, working to identify the underlying thoughts that drive behaviors and emotions.
The Green Room Psychological Services Inc. offers therapy for childhood physical abuse, emotional abuse, sexual abuse, truama and PTSD, depression, anxiety, eating disorders, relationship turmoil, and much more. In each session, the team encourages openness, honesty, and mutual trust between patient and provider. They provide a warm and welcoming setting that fosters comfort with each new and returning patient.
In therapy, the team focuses on positive feedback to help patients learn healthy thought patterns and coping mechanisms. They encourage patients to look deep within themselves to gain a broader understanding of the way that they think and function. Old patterns are hard to break, but a thorough understanding and insight can help patients grow and thrive.
In addition to psychotherapy, The Green Room Psychological Services Inc. provides psychological testing and evaluations. These tests can help determine if a patient has a learning disability, if they have ADHDl, or if they have cognitive and memory issues. The team also specializes in conducting immigration evaluations such as Medical Certification for disability Exception (N-468 Form), Asylum petitions, Cancelation of Removal, Hardship Waiver (I-601), and Violence Against Woman Act (VOWA )petitions. The team at The Green Room is fluent in English, Spanish, Farsi, and Arabic.
The Green Room Psychological Services Inc.’s team are quite diverse in clinical and cultural background and aims to help patients of all ages, races, and backgrounds find confidence and independence by way of understanding and interpreting their minds. To get started on individualized psychological care, call The Green Room Psychological Services Inc. for an appointment today.
Patient Portal
We provide patients with secure, 24/7 access to their health records through the The Green Room Psychological Services Inc. Patient Portal. Patients can safely and easily:
Digital detox can be referred to as a time slot wherein the person doesn't use any digital devices like tablets, social media sites, computers, and smartphones. Here are some of the ways you can embark on a digital detox.
Resilience refers to the capacity of coping with whatever jinxes life throws at us. It's a mysterious (yet completely acquirable) quality that makes some people come back stronger and fitter than before even after being knocked out.
Eye Movement Desensitization and Reprocessing (EMDR) has gained a lot of prominence in the last two decades as a sustainable, effective treatment course for a range of PTSD/ Post Traumatic Stress Disorders.
She is very responsible and spend time to make sure i am satisfied with my sessions.
Excellent doctor, attentive, very professional, she takes the time to know you, good listener. I'm so happy with therapy.