Most people grow up facing a couple or more difficult experiences in life, but in some cases, negative incidents can overwhelm personal thresholds of tolerance. In these situations, appetite, sleep patterns, health, anger management, personal equilibrium, and ultimately the quality of social/ personal/ professional life...
Though the EMDR (Eye Movement Desensitization and Reprocessing) technique has been around for almost four decades (it was conceptualized around 1987), many discussions still shroud its scientific efficacy. To invest emotionally in EMDR, it becomes necessary to understand more about its process and uses before...
Trauma may be defined as any negative incident that can scar the mind. Some examples of trauma are personal injuries, accidents, divorce, abuse, and acts of violence. While some victims of trauma can overcome its scarring mental effects with time and family support, professional help...