EMDR is one of the best recommended psychological therapies for treating PTSD, and its use has helped millions of people conquer the scarring effects of trauma.
Oct 1st, 2020
EMDR is one of the best recommended psychological therapies for treating PTSD, and its use has helped millions of people conquer the scarring effects of trauma.
In this article, we have taken a stepwise approach discussing relationship expectation issues and conflicts. Ultimately, timely corrective action is the key to saving messy relationships and stopping them from becoming toxic!
Attention deficit hyperactivity disorder or ADHD cannot be diagnosed with physical tests, but a trained professional can help conduct a suitable evaluation process. A person (adult or child) who has ADHD feels unfocused, disoriented, and restless.
This article talks about the emotional effects of personal injury and how a trained psychologist can help in this situation.
The results of the “negative bias” are often unpleasant and sometimes disastrous. Seeing the world through a negative filter causes the mind-set to become predisposed towards gloominess, leading to depression.
The concept of positive psychology will teach you not only to make your job engagement levels high and optimize your performance but also to make work a more rewarding experience for your teams.
Anger could be the outcome of frustration and helplessness. It could be born of dissatisfaction or external irritants that do not resonate with your psyche. Stop anger from destroying you with these top 10 anger management strategies.
Goal setting has long been recognized as one of the most admired traits in human development. Here is all that you know about Goal Setting models and their efficacy.
The landscape of psychology has seen a transformation in the last decade. The researchers are now reshaping the ways to investigate the subject. re we give you the top 5 latest revolutionary research in he field of psychology.
The role of Chief Executive Officer is one of the most sought after title in any business. However, being in that role can be all-consuming, stressful, and lonely. Let's deepdive on a CEOs psychology.
Positive psychology has taken this notion into the realm of scientific research in the hope of gaining a better understanding of meaningful living and overall well-being.
Digital detox can be referred to as a time slot wherein the person doesn't use any digital devices like tablets, social media sites, computers, and smartphones. Here are some of the ways you can embark on a digital detox.
Resilience refers to the capacity of coping with whatever jinxes life throws at us. It's a mysterious (yet completely acquirable) quality that makes some people come back stronger and fitter than before even after being knocked out.
Eye Movement Desensitization and Reprocessing (EMDR) has gained a lot of prominence in the last two decades as a sustainable, effective treatment course for a range of PTSD/ Post Traumatic Stress Disorders.
Stress is a common side effect of the functional adult life, but in the pandemic affected world, it’s become even more rampant. The experts at our psychology clinic in San Diego have 10 strategies that will allow you a less stressed existence.
An auto accident is disastrous, both mentally and physically. This article deals with different kinds of mental problems seen commonly in victims of auto accidents and the ways to deal with them.
Domestic abuse can be life-altering and have devastating consequences both for the relationship and the victim’s mental and physical health. Here is all you need to know about domestic abuse and how to seek help.
Life has lost its normal rhythm because of the Corona onslaught. Many people who have been dealing with eating disorders are now doing much worse. Thankfully, there are a few ways you can manage your eating disorders even while leading a super hectic life.
Life has never been as uncertain before, and the COVID-19 crisis has plunged a lot of minds into depression and negativity pools. Thankfully, there are ways you can ensure your well-being without resorting to extreme measures in this COVID-19 pandemic.
Remote therapy can bring comfort and convenience when your life or mental health needs make in-person appointments difficult. And while the format is different, you can expect equally positive results.
When you’ve endured sexual assault, it’s easy to feel hopeless and alone -— but neither are true. Processing what happened with qualified experts can help you heal more fully and guard against potential complications.
Everyone gets anxious from time to time, but generalized anxiety that overshadows your every waking moment isn’t something you should live with. Here’s a look at when you should seek help for your anxiety disorder.
Depression can strike at any time and under a number of different circumstances. But if you find yourself feeling especially sad and isolated during the winter, you may be suffering from Seasonal Affective Disorder (SAD).
Your pet’s calming presence can make you feel less anxious and stressed, especially if you suffer from a life-limiting mental health disorder. Here’s what you should know about having your pet certified as an emotional support animal (ESA).
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.